Optical Network

Soft-shelled capsules, primarily used for oils and for active ingredients that are dissolved or suspended in oil

Whatever ways you follow to raise your weight, it can be achieved merely by food. Hence, following the steps will help to increase your weight. Peanut butter: Taking peanut butter with whole wheat bread as breakfast in the morning helps ...

The most common way of losing tummy fat is through exercise.

Fig helps in digesting the food rapidly.  Fig gives briskness and helps in removing the toxins from the body.  Fig removes the blocks in liver and lungs.  Fig reduces the bad smell of the mouth. Eating two figs per day ...

Water is an elixir of our lives.  It is an excellent drink.  Water not only quenches the thirst but also solves various problems of our body.  Moreover drinking water everyday early in the morning, helps our body in relieving from ...

Coconut water can help you lose fat For weight conscious people, this one is one of the most important health benefits of coconut water. Because it is very low in fat, you can drink as much as you can without ...

Elders as well as the youngsters are trying hard to reduce their weight especially their belly size.  People consider this as a big defect.  If you are one of those people, then, please read and follow these simple steps to ...

Having beautiful skin, complexion and body involves eating healthy and right food. Some of the best beauty treatment and solutions are simple foods found in our kitchen or grocery stores. These natural food can be used for natural remedies and ...

We eat biryani whenever we go for non – veg hotels.  But we forget the fact that the biryani is made out of the carbohydrate rich biryani rice.  Those who desire to reduce weight should avoid rice.  Though rice helps ...

Diabetes can be easily controlled by the right way of food intake instead of taking medicine. Generally the bitter tasting bitter gourd, fenugreek seeds, aloe vera, blueberry seeds and tomato helps in controlling the blood sugar level. Tomato: To control ...