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Spinach, Onion Tofu Stir fry

Onion Tofu Stir frySpinach, Onion Tofu Stir fry cooking recipe


2 Tablespoons Olive oil

7 Ounces Cubed Tofu

½ large Onion, sliced

¼ Cup Dry roasted peanuts

2 Teaspoons Dry Basil

2 Garlic Cloves

2 Tablespoons Soy sauce

½ Teaspoon Black pepper

1 Teaspoon red pepper

3-4 Cups chopped Fresh Spinach


Direction for Preparation of Spinach, Onion Tofu Stir fry:

  • Place the oil and tofu in a large frying pan and cook about 5 minutes on medium heat.
  • Add peanuts and onion and cook until onions are translucent.
  • Add garlic, basil, black pepper and red pepper and cook about 2 minutes.
  • Add the Soy sauce and Spinach and cook just until spinach is wilted.
  • Serve over rice.



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