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Health Benefits of Coconut Water

Health Benefits of Coconut Water

Coconut water can help you lose fat For weight conscious people, this one is one of the most important health benefits of coconut water. Because it is very low in fat, you can drink as much as you can without ...

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Natural Beauty Tips

Natural Beauty Tips

Having beautiful skin, complexion and body involves eating healthy and right food. Some of the best beauty treatment and solutions are simple foods found in our kitchen or grocery stores. These natural food can be used for natural remedies and ...

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The benefits of avoiding white rice

The benefits of avoiding white rice

We eat biryani whenever we go for non – veg hotels.  But we forget the fact that the biryani is made out of the carbohydrate rich biryani rice.  Those who desire to reduce weight should avoid rice.  Though rice helps ...

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Foods that control diabetes

Foods that control diabetes

Diabetes can be easily controlled by the right way of food intake instead of taking medicine. Generally the bitter tasting bitter gourd, fenugreek seeds, aloe vera, blueberry seeds and tomato helps in controlling the blood sugar level. Tomato: To control ...

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